TribeCORE™️

TribeCORE
Duration 50 minutes
Instructor Efrain
Extra Fee Program Member

Tribe CORE is the foundation of all training pathways incorporating flexibility and stability training to ensure structural longevity and powerful pain free movement. It is designed to train the muscles around your pelvis, hips, back, shoulders and abdomen, leaving you with a slim waistline and firm strong abs.

Instructor

Efrain

Extra Fee

Program Member

Duration

50 Minutes

DISCLAIMER: MID CITY GYM DOES NOT GUARANTEE RESULTS, WHICH CAN VARY FROM INDIVIDUAL TO INDIVIDUAL.